Entries by melissa abs

Bites of Delight distribution agreement with Gabriel Bocti sal

Bites of delight is excited to announce its distribution partnership agreement with Gabriel Bocti sal! We’re thrilled to be part of their large portfolio of well-being brands. But most importantly we’re looking forward to be present almost everywhere in Lebanon! Melissa Abs (founder and head nutritionist of Bites of Delight) conducted a training session for […]

Gluten free living – What can I eat

“Gluten free” living could be quite challenging and it may take you a while to grasp the gluten gamut especially if you’re newly diagnosed. Today’s supermarket aisles provide endless food options and knowing what to choose is key. We can all agree on the fact that gluten is present in Wheat, barley and rye. So […]

Healthy, Sugarless & Gluten free banana cake recipe

Gluten free recipe by lifestyle blogger Hanine (insta account: @ptitnfit) What I like the most about this recipe, other than being Gluten free, is that it doesn’t require added sugar, yeast or butter! And the result is a super moist and nutritious banana cake that is easily prepared without even using a mixer! It would […]

GLUTEN FREE ABC’s

By LD. Melissa Abs After much thought about the topic to address in my very first blog post, I decided to keep it simple and start with the basics of gluten free living! Gluten in numbers More than 55 diseases have been linked to gluten (including but not limited to thyroid disease, rheumatoid arthritis, epilepsy, […]